Map downloading...

Show the mapHide the map

Forest bathing

Excursions & guided tours

Mindfulness activity that invites you to slow down and connect with nature.

See timetable
Tuesday13:30 - 16:00
Tuesday13:30 - 16:00
Tuesday13:30 - 16:00
Tuesday13:30 - 16:00

Originating from an ancestral practice, forest bathing has become popular in Japan and has enjoyed international recognition throughout the world for several years. It is a form of preventive medicine that invites you to, among other things, take a contemplative stroll, explore your inner self, meditate, (re)connect with your true nature.

Studies have shown the benefits of nature and trees on anxiety disorders, stress, diabetes, heart rhythm disorders, but also on strengthening the immune system.

PRACTICAL INFORMATION

This form of meditation in nature is open to the general public and requires no particular physical condition. This group activity also offers a moment of exchange and of creativity. Children accompanied by an adult are welcome.

  • Free parking
  • Accessible by public transport
  • Booking required

Contact

Nendaz Tourisme +41 27 289 55 89info@nendaz.ch

Prices

Individual price
Erwachsene25.- CHF
Kind (0-15 Jahre alt)10.- CHF

Useful information

* Booking required up to the day before at 17:00 at Nendaz Tourisme.
* Bring with you: a small backpack, water, appropriate clothes and shoes.

Zen Altitude

A relaxing and resourceful break in the heart of the mountains!

Find out more

Might also interest you

Yin yoga

Sport classes

Chakras boost

Sport classes

We use cookies to collect information about how you use nendaz.ch. We use this information to make the website work better and to enhance services.

Cookie settings