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Forest bathing

Excursions & guided tours

Mindfulness activity that invites you to slow down and connect with nature.

Originating from an ancestral practice, forest bathing has become popular in Japan and has enjoyed international recognition throughout the world for several years. It is a form of preventive medicine that invites you to, among other things, take a contemplative stroll, explore your inner self, meditate, (re)connect with your true nature.

Studies have shown the benefits of nature and trees on anxiety disorders, stress, diabetes, heart rhythm disorders, but also on strengthening the immune system.

PRACTICAL INFORMATION

This form of meditation in nature is open to the general public and requires no particular physical condition. This group activity also offers a moment of exchange and of creativity. Children accompanied by an adult are welcome.

  • Free parking
  • Booking required
  • Accessible by public transport

Contact

Nendaz Tourisme Route de la Télécabine 1
1997 Haute-Nendaz +41 27 289 55 89info@nendaz.ch

Prices

Individual price
Adult25.- CHF
Child (0-15 years old)10.- CHF

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