Cycle to the rhythm of the music, alternating periods of low, medium and high intensity.
|17 April - 19 June 2023|
|Every Monday||19:00 - 20:00|
Would you like to strengthen, tone and sculpt your body?
Then this class is for you! Spinning simulates climbs and sprints, all at an upbeat pace, where you can control the intensity with a dial. It mainly stimulates the lower body with an action on the legs, thighs and buttocks. The cardio side of the workout sharpens endurance while promoting agility, coordination and balance.
This class is organized as part of the Nendaz Sport adult programme for people aged 15 years and over. It takes place all year round outside of school holidays.
|Nend'Spirit Sports et Wellness Sàrl||
Route de la Télécabine 7|
1997 Haute-Nendaz +41 27 565 53 email@example.com